| A | 3 anmälda | |||||||||||||
| 1 | Per-Åke Olsson OK Ravinen | 73:42 | 3:27 3:27 6:39 54:20 | 8:11 11:38 1:15 55:35 | 9:23 21:01 5:46 61:21 | 1:57 22:58 1:01 62:22 | 9:00 31:58 7:21 69:43 | 3:35 35:33 2:48 72:31 | 1:44 37:17 1:11 73:42 | 1:51 39:08 | 1:26 40:34 | 2:51 43:25 | 1:38 45:03 | 2:38 47:41 |
| 2 | Jörgen Batz Skarpnäcks OL | 91:09 | 4:06 4:06 7:49 67:02 | 10:24 14:30 1:40 68:42 | 10:21 24:51 7:04 75:46 | 2:00 26:51 1:27 77:13 | 10:39 37:30 9:39 86:52 | 4:16 41:46 3:01 89:53 | 2:12 43:58 1:16 91:09 | 2:42 46:40 | 2:35 49:15 | 2:42 51:57 | 4:09 56:06 | 3:07 59:13 |
| B | 17 anmälda | |||||||||||||
| 1 | Arne Karlsson Tumba-Mälarhöjden OK | 56:52 | 4:23 4:23 1:13 43:02 | 3:35 7:58 9:52 52:54 | 4:10 12:08 2:53 55:47 | 1:56 14:04 1:05 56:52 | 2:34 16:38 | 1:42 18:20 | 3:10 21:30 | 1:43 23:13 | 3:01 26:14 | 7:38 33:52 | 1:33 35:25 | 6:24 41:49 |
| 2 | Ulf Persson IFK Enskede | 56:59 | 3:43 3:43 1:24 44:04 | 3:14 6:57 8:40 52:44 | 6:46 13:43 3:09 55:53 | 2:26 16:09 1:06 56:59 | 2:12 18:21 | 1:42 20:03 | 2:23 22:26 | 2:32 24:58 | 2:42 27:40 | 7:15 34:55 | 1:32 36:27 | 6:13 42:40 |
| 3 | Per Franzén OK Södertörn | 57:43 | 4:14 4:14 1:15 42:20 | 3:23 7:37 11:29 53:49 | 3:58 11:35 2:50 56:39 | 2:01 13:36 1:04 57:43 | 2:43 16:19 | 2:09 18:28 | 2:09 20:37 | 1:54 22:31 | 2:55 25:26 | 7:18 32:44 | 1:34 34:18 | 6:47 41:05 |
| 4 | Åke Wansölin Söders SOL Tyresö | 60:00 | 4:59 4:59 1:24 46:22 | 3:56 8:55 9:23 55:45 | 4:11 13:06 3:04 58:49 | 2:24 15:30 1:11 60:00 | 2:39 18:09 | 2:00 20:09 | 2:30 22:39 | 1:57 24:36 | 3:05 27:41 | 8:40 36:21 | 1:36 37:57 | 7:01 44:58 |
| 5 | Johan Tallhage Skarpnäcks OL | 64:00 | 4:26 4:26 1:34 48:56 | 3:31 7:57 11:02 59:58 | 4:11 12:08 2:58 62:56 | 2:11 14:19 1:04 64:00 | 4:26 18:45 | 2:11 20:56 | 2:45 23:41 | 2:27 26:08 | 3:32 29:40 | 9:03 38:43 | 1:22 40:05 | 7:17 47:22 |
| 6 | Johan Sköld Järfälla OK | 66:25 | 4:20 4:20 1:47 51:11 | 4:12 8:32 10:37 61:48 | 4:53 13:25 3:24 65:12 | 2:42 16:07 1:13 66:25 | 2:44 18:51 | 1:58 20:49 | 2:43 23:32 | 2:24 25:56 | 3:46 29:42 | 10:35 40:17 | 1:56 42:13 | 7:11 49:24 |
| 7 | Ingemar Gard Söders SOL Tyresö | 67:18 | 4:47 4:47 2:17 52:18 | 4:07 8:54 10:16 62:34 | 5:45 14:39 3:22 65:56 | 2:33 17:12 1:22 67:18 | 2:36 19:48 | 1:49 21:37 | 4:02 25:39 | 2:19 27:58 | 3:17 31:15 | 8:09 39:24 | 1:43 41:07 | 8:54 50:01 |
| 8 | Martin Ahlström IFK Enskede | 68:11 | 3:54 3:54 2:23 52:42 | 3:58 7:52 11:08 63:50 | 4:54 12:46 3:10 67:00 | 2:27 15:13 1:11 68:11 | 2:46 17:59 | 1:56 19:55 | 6:14 26:09 | 2:46 28:55 | 3:17 32:12 | 8:48 41:00 | 2:03 43:03 | 7:16 50:19 |
| 9 | Jens Wicksén SOK Viljan | 68:22 | 5:19 5:19 1:29 52:20 | 3:52 9:11 11:24 63:44 | 5:29 14:40 3:25 67:09 | 2:42 17:22 1:13 68:22 | 2:42 20:04 | 1:35 21:39 | 3:11 24:50 | 1:52 26:42 | 3:36 30:18 | 10:09 40:27 | 1:32 41:59 | 8:52 50:51 |
| 10 | Jan Lindgren OK Södertörn | 69:11 | 4:56 4:56 1:44 53:22 | 4:16 9:12 11:17 64:39 | 5:39 14:51 3:16 67:55 | 3:43 18:34 1:16 69:11 | 3:28 22:02 | 2:02 24:04 | 2:55 26:59 | 2:11 29:10 | 3:21 32:31 | 8:38 41:09 | 1:49 42:58 | 8:40 51:38 |
| 11 | Alf Lång Söders SOL Tyresö | 74:35 | 4:49 4:49 2:06 57:31 | 4:28 9:17 11:53 69:24 | 5:35 14:52 3:48 73:12 | 2:58 17:50 1:23 74:35 | 3:04 20:54 | 2:17 23:11 | 3:33 26:44 | 2:41 29:25 | 4:00 33:25 | 11:17 44:42 | 2:01 46:43 | 8:42 55:25 |
| 12 | Lena Öhman Centrum OK | 75:15 | 5:14 5:14 1:52 57:29 | 4:17 9:31 12:08 69:37 | 5:04 14:35 4:02 73:39 | 2:19 16:54 1:36 75:15 | 2:44 19:38 | 2:09 21:47 | 2:49 24:36 | 4:05 28:41 | 3:53 32:34 | 11:49 44:23 | 2:00 46:23 | 9:14 55:37 |
| 13 | Stig Thörnvik Centrum OK | 76:34 | 5:40 5:40 1:45 59:15 | 4:22 10:02 12:15 71:30 | 6:00 16:02 3:38 75:08 | 2:53 18:55 1:26 76:34 | 4:10 23:05 | 2:04 25:09 | 4:40 29:49 | 2:41 32:30 | 3:42 36:12 | 11:02 47:14 | 1:41 48:55 | 8:35 57:30 |
| 14 | Johan Källbäck Hammarby IF OF | 76:49 | 6:29 6:29 1:33 59:04 | 4:16 10:45 12:48 71:52 | 5:41 16:26 3:32 75:24 | 2:50 19:16 1:25 76:49 | 5:44 25:00 | 2:15 27:15 | 2:59 30:14 | 2:34 32:48 | 4:25 37:13 | 9:09 46:22 | 2:00 48:22 | 9:09 57:31 |
| 15 | Ronny Hedlund OK Södertörn | 83:07 | 6:03 6:03 2:01 64:28 | 5:36 11:39 13:00 77:28 | 8:15 19:54 4:15 81:43 | 4:19 24:13 1:24 83:07 | 3:14 27:27 | 2:15 29:42 | 3:25 33:07 | 2:45 35:52 | 4:18 40:10 | 10:20 50:30 | 2:10 52:40 | 9:47 62:27 |
| 16 | Bjarne Erlandsson Hammarby IF OF | 87:54 | 6:39 6:39 1:43 69:17 | 4:59 11:38 12:42 81:59 | 7:31 19:09 4:22 86:21 | 3:46 22:55 1:33 87:54 | 7:06 30:01 | 3:00 33:01 | 4:06 37:07 | 2:45 39:52 | 4:39 44:31 | 12:47 57:18 | 1:57 59:15 | 8:19 67:34 |
| Elin Ahlström IFK Enskede | Ej godk. | 5:53 5:53 | 5:18 11:11 | 6:08 17:19 | 2:53 20:12 40:45 | 5:22 25:34 | 2:26 28:00 | 6:49 34:49 |
| C | 8 anmälda | |||||||||||||
| 1 | Lars Ågren Klubblös | 49:37 | 8:11 8:11 | 10:49 19:00 | 1:49 20:49 | 7:54 28:43 | 1:47 30:30 | 7:30 38:00 | 2:39 40:39 | 3:20 43:59 | 2:30 46:29 | 1:40 48:09 | 1:28 49:37 | |
| 2 | Anna Dahlgren-Rosén Järla | 55:45 | 8:54 8:54 | 12:46 21:40 | 1:47 23:27 | 9:48 33:15 | 1:42 34:57 | 8:57 43:54 | 2:40 46:34 | 3:15 49:49 | 2:46 52:35 | 1:43 54:18 | 1:27 55:45 | |
| 3 | Robert Rylander Söders SOL Tyresö | 56:53 | 9:07 9:07 | 13:01 22:08 | 2:13 24:21 | 9:34 33:55 | 2:00 35:55 | 8:08 44:03 | 2:59 47:02 | 3:50 50:52 | 2:40 53:32 | 1:47 55:19 | 1:34 56:53 | |
| 4 | Dag Lindgren Järla | 59:35 | 10:58 10:58 | 12:12 23:10 | 3:19 26:29 | 10:45 37:14 | 2:22 39:36 | 7:01 46:37 | 3:17 49:54 | 3:17 53:11 | 3:52 57:03 | 1:17 58:20 | 1:15 59:35 | |
| 5 | Malin Annegård SOK Viljan | 61:26 | 10:35 10:35 | 13:36 24:11 | 1:47 25:58 | 8:22 34:20 | 1:37 35:57 | 11:05 47:02 | 2:34 49:36 | 5:55 55:31 | 2:52 58:23 | 1:29 59:52 | 1:34 61:26 | |
| 6 | Carin Kihlström Täby OK | 62:27 | 15:01 15:01 | 13:49 28:50 | 1:46 30:36 | 9:13 39:49 | 1:38 41:27 | 7:41 49:08 | 2:44 51:52 | 4:59 56:51 | 2:32 59:23 | 1:40 61:03 | 1:24 62:27 | |
| 7 | Lars Öhman Fredrikshofs IF Skid & OK | 72:20 | 11:10 11:10 | 18:19 29:29 | 2:36 32:05 | 12:14 44:19 | 3:01 47:20 | 9:49 57:09 | 3:18 60:27 | 5:37 66:04 | 2:49 68:53 | 1:46 70:39 | 1:41 72:20 | |
| Riina Larsson Fredrikshofs IF Skid & OK | Ej godk. | 13:16 13:16 | 21:22 34:38 | 2:56 37:34 | 16:25 53:59 | 3:21 57:20 | 12:15 69:35 | 4:35 74:10 | 87:41 | 2:56 90:37 |
| D | 17 anmälda | |||||||||||||
| 1 | Mats Lundblad Täby OK | 44:48 | 5:33 5:33 | 2:35 8:08 | 2:34 10:42 | 3:56 14:38 | 3:53 18:31 | 2:46 21:17 | 9:04 30:21 | 1:33 31:54 | 7:34 39:28 | 3:52 43:20 | 1:28 44:48 | |
| 2 | Christer Andersson Atg | 46:44 | 5:30 5:30 | 2:56 8:26 | 2:49 11:15 | 4:15 15:30 | 2:23 17:53 | 4:22 22:15 | 9:12 31:27 | 1:37 33:04 | 8:13 41:17 | 3:52 45:09 | 1:35 46:44 | |
| 3 | Lars Nordin Solna OK | 53:28 | 6:40 6:40 | 3:10 9:50 | 2:51 12:41 | 4:51 17:32 | 2:27 19:59 | 5:06 25:05 | 10:00 35:05 | 2:04 37:09 | 9:51 47:00 | 4:45 51:45 | 1:43 53:28 | |
| 4 | Ulf Eskilsson OK Södertörn | 58:29 | 6:26 6:26 | 3:28 9:54 | 3:05 12:59 | 5:29 18:28 | 2:46 21:14 | 3:37 24:51 | 11:55 36:46 | 1:59 38:45 | 12:47 51:32 | 5:07 56:39 | 1:50 58:29 | |
| 5 | Claes Andersson Snättringe SK | 65:38 | 7:50 7:50 | 3:49 11:39 | 4:26 16:05 | 7:07 23:12 | 4:09 27:21 | 5:10 32:31 | 13:43 46:14 | 2:20 48:34 | 9:15 57:49 | 5:45 63:34 | 2:04 65:38 | |
| 6 | Viviann Andersson Snättringe SK | 65:56 | 8:26 8:26 | 3:47 12:13 | 4:22 16:35 | 7:10 23:45 | 4:00 27:45 | 5:25 33:10 | 13:38 46:48 | 2:25 49:13 | 9:15 58:28 | 5:34 64:02 | 1:54 65:56 | |
| 7 | Georg Eklöw Skogsluffarnas OK | 66:54 | 6:04 6:04 | 3:44 9:48 | 2:58 12:46 | 6:46 19:32 | 4:26 23:58 | 7:28 31:26 | 14:40 46:06 | 2:14 48:20 | 13:11 61:31 | 4:01 65:32 | 1:22 66:54 | |
| 8 | Monika Persson Skogsluffarnas OK | 67:24 | 6:21 6:21 | 3:34 9:55 | 3:03 12:58 | 7:02 20:00 | 4:20 24:20 | 7:57 32:17 | 14:02 46:19 | 2:01 48:20 | 13:12 61:32 | 4:15 65:47 | 1:37 67:24 | |
| 9 | Nils Eklöw Skogsluffarnas OK | 67:48 | 6:13 6:13 | 3:38 9:51 | 3:00 12:51 | 6:46 19:37 | 4:33 24:10 | 8:16 32:26 | 13:43 46:09 | 2:16 48:25 | 13:16 61:41 | 4:40 66:21 | 1:27 67:48 | |
| 10 | Leif Hermundstad Snättringe SK | 68:41 | 8:54 8:54 | 4:22 13:16 | 3:52 17:08 | 6:17 23:25 | 3:43 27:08 | 4:43 31:51 | 13:25 45:16 | 2:27 47:43 | 12:15 59:58 | 6:21 66:19 | 2:22 68:41 | |
| 11 | Britt Ericson Hammarby IF OF | 76:48 | 7:05 7:05 | 4:17 11:22 | 3:49 15:11 | 6:40 21:51 | 8:01 29:52 | 6:45 36:37 | 19:23 56:00 | 2:09 58:09 | 11:13 69:22 | 5:36 74:58 | 1:50 76:48 | |
| Solveig Dillman Hammarby IF OF | 76:48 | 6:57 6:57 | 4:18 11:15 | 3:51 15:06 | 6:40 21:46 | 8:04 29:50 | 6:43 36:33 | 19:28 56:01 | 2:11 58:12 | 11:08 69:20 | 5:41 75:01 | 1:47 76:48 | ||
| 13 | Tilde Carlinger Skogsluffarnas OK | 93:56 | 10:09 10:09 | 4:43 14:52 | 4:32 19:24 | 8:55 28:19 | 8:22 36:41 | 6:40 43:21 | 19:40 63:01 | 4:11 67:12 | 15:44 82:56 | 8:22 91:18 | 2:38 93:56 | |
| 14 | Erika Carlinger Skogsluffarnas OK | 94:27 | 10:10 10:10 | 4:38 14:48 | 4:42 19:30 | 8:49 28:19 | 7:26 35:45 | 8:29 44:14 | 18:22 62:36 | 4:11 66:47 | 15:37 82:24 | 8:59 91:23 | 3:04 94:27 | |
| 15 | Adina Carlinger Skogsluffarnas OK | 94:32 | 10:17 10:17 | 4:49 15:06 | 4:52 19:58 | 8:29 28:27 | 8:17 36:44 | 7:36 44:20 | 18:43 63:03 | 3:52 66:55 | 16:19 83:14 | 8:46 92:00 | 2:32 94:32 | |
| Gunvor Granath Nynäshamns OK | Ej godk. | 9:18 9:18 | 4:13 13:31 | 3:37 17:08 | 5:56 23:04 | 37:08 | 15:04 52:12 | 2:20 54:32 | 13:05 67:37 | 6:29 74:06 | 2:26 76:32 | |||
| Lotta Valentin-Larsson Gustavsbergs OK | Ej godk. | 5:31 5:31 | 2:37 8:08 | 3:22 11:30 | 6:33 18:03 | 2:05 20:08 | 3:00 23:08 | 37:12 | 9:10 46:22 | 4:17 50:39 | 1:38 52:17 |
| E | 2 anmälda | |||||||||||||
| 1 | Melvin Jakobsson OK Södertörn | 41:44 | 6:11 6:11 | 6:28 12:39 | 7:55 20:34 | 3:02 23:36 | 5:30 29:06 | 8:14 37:20 | 2:38 39:58 | 1:46 41:44 | ||||
| 2 | Heidi Bjerkhaug OK Ravinen | 63:37 | 9:54 9:54 | 8:12 18:06 | 18:31 36:37 | 3:33 40:10 | 6:51 47:01 | 13:33 60:34 | 2:09 62:43 | 0:54 63:37 |